Vegetable Wrap

Hey everyone, I hope you are having an incredible day today. Today, I'm gonna show you how to prepare a distinctive dish, Vegetable Wrap. One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

Vegetable Wrap is one of the most favored of recent trending meals in the world. It's simple, it's quick, it tastes yummy. It's appreciated by millions every day. They are nice and they look wonderful. Vegetable Wrap is something which I have loved my whole life.

Many things affect the quality of taste from Vegetable Wrap, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Vegetable Wrap delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Vegetable Wrap is 8 no.. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Vegetable Wrap estimated approx 40 min.

To get started with this particular recipe, we must first prepare a few components. You can cook Vegetable Wrap using 23 ingredients and 9 steps. Here is how you cook that.

Vegetable wrap is prepared using different kind of vegetables and some spices. I have used wheat flour to make wraps which is a healthy option for kids. These wraps taste delicious and my kids absolutely love it. This is an easy and quick recipe which can be packed in a lunch box as well as it can be a healthy snack for kids. My kids like to carry it in the lunch box and they even share it with their friends.

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Ingredients and spices that need to be Get to make Vegetable Wrap:

1. Wheat flour wraps -
2. 2 cups wheat flour
3. 1 tsp salt
4. 1 tbsp oil
5. Other Ingredients -
6. 1 large onion thinly sliced
7. 1 large capsicum thinly sliced
8. 1 cup carrot cut into thin sticks
9. 1 cup green beans cut into thin sticks
10. 1 cup cabbage shredded
11. 1 cup spring onion finely chopped
12. 2 tbsp oil
13. 1 tsp ginger paste
14. 1 tsp garlic paste
15. 1 tsp green chilli paste
16. 1/2 tsp black pepper powder
17. 2 tsp soya sauce
18. Salt to taste
19. Sauce -
20. 1/3 cup tomato sauce
21. 1/3 cup mayonnaise
22. 1 tbsp chilli sauce
23. 1/2 tsp mixed herbs

Steps to make to make Vegetable Wrap

1. Add salt and oil to the wheat flour and make a soft dough. Knead it well. Prepare all the vegetables required for the recipe.
2. Heat oil in a pan and add onion. When it becomes pink in colour add ginger, garlic and green chilli paste to it. Cook it for half a minute and add all the remaining vegetables to it. Cook all the vegetables on high heat for 5 minutes.
3. Now add salt, pepper and soya sauce to it and mix everything well. Cook it on high heat for 2 to 3 minutes. Make sure the vegetables are cooked but they are still crunchy, it should not be overcooked. Add spring onion to it and turn off the heat. Let it cool down at room temperature.
4. Divide the dough into 8 equal portions. Take one portion and with the help of dry flour roll it into big thin circle. Roast it on a pan until pink specs appear on one side.
5. Flip it over and roast it on the other side too. Turn it one more time and roast it but do not make it hard. Prepare all the wraps in the same way.
6. To prepare sauce, add tomato sauce, mayonnaise, chilli sauce and mixed herbs in a bowl and mix everything well.
7. Now apply little bit of oil on a pan and roast the wraps lightly but make sure it does not get hard otherwise it will be difficult to roll it later.
8. Now take one wrap and put some filling on one side. Add some sauce on top and make a tight roll out of it. Prepare all the rolls in the same way.
9. Healthy and delicious vegetable wraps can be served to kids for breakfast or it can be packed in the lunch box too.

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So that's going to wrap it up with this special food How to Prepare Ultimate Vegetable Wrap. Thank you very much for your time. I am sure that you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!