Breakfast Frittata

Hey everyone, it's me, Dave, welcome to my recipe site. Today, we're going to make a distinctive dish, Breakfast Frittata. One of my favorites. This time, I'm gonna make it a little bit unique. This is gonna smell and look delicious.

Breakfast Frittata is one of the most well liked of recent trending meals in the world. It is enjoyed by millions every day. It's simple, it's fast, it tastes yummy. They're nice and they look wonderful. Breakfast Frittata is something that I've loved my entire life.

Many things affect the quality of taste from Breakfast Frittata, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Breakfast Frittata delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this recipe, we must prepare a few ingredients. You can cook Breakfast Frittata using 10 ingredients and 8 steps. Here is how you can achieve that.

PCOS Diet

Ingredients and spices that need to be Prepare to make Breakfast Frittata:

1. 2 Fresh Italian sausages
2. 5 C. Baby Spinach
3. 4 oz. Sweet Potato, Peeled, Cut into 1/2" cubes
4. 1/2 Red Bell Pepper, Diced
5. 1/4 Red Onion, Diced
6. 1/4 C. Unsweetened Almond Milk
7. 2 tsp. Coconut Oil
8. 4 Eggs
9. 1/2 tsp. Garlic Powder
10. to taste Celtic Sea Salt and Ground Black Pepper

Instructions to make to make Breakfast Frittata

1. Turn your oven on to 350 degrees on bake.
2. In a large fry pan, cook your sausages with a teaspoon of coconut oil. Cut them up as they cook and break them down. Transfer the cooked sausage to a large bowl keeping the fat in the bottom of the fry pan.
3. Saute the sweet potato cubes in the same frying pan, using the fat from the leftover sausages. Once the cubes are soft transfer them to the large bowl cintaining the sausage.
4. Saute the red onion and bell pepper together until the pepper is tender, then add to the large bowl too.
5. Quickly saute the spinach to reduce the volume using the same fry pan. Add this to your large bowl of sausage, sweet potato, red onion and pepper when ready.
6. In a separate bowl, mix your eggs, almond milk, garlic powder, salt and pepper and then add this to the large bowl.
7. Pour the contents into a baking dish, after rubbing some coconut oil on the surface first. Bake at 350 for 30 minutes or until the eggs are cooked through. Hint: You can tell it is cooked if you stick a knofe into it, and it comes out clean.
8. Have half of your frittata now, and store the rest in the fridge for a grab and go breakfast tomorrow. You can have this cold or reheated.

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This isn't a complete overview to fast and easy lunch dishes however its great something to chew on. Hopefully this will certainly get your creative juices moving so you can prepare delicious dishes for your household without doing way too many heavy meals on your trip.

So that's going to wrap it up for this exceptional food How to Prepare Speedy Breakfast Frittata. Thanks so much for reading. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!